I just popped to Sainsburys to pick up one of my parents’ respect organics carrot cakes. I only needed the box really for a project but must admit I was pretty happy to delve in and give the cake a try for ‘quality control’. It passed! Now I have to make sure I don’t eat it all at once as I just so happen to be writing a book at the moment called The Flat Tummy Club. Not so flat today but everything in moderation…

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